Reclaim proudly oﬀers specialized, targeted and results based
treatment options for women pre, during and post pregnancy. These include management of
- Rectus diastisis (abdominal separation)
- Pelvic ﬂoor dysfunction / incontinence
- Lower back / Sciatica
- Pelvic / Sacro-iliac joint pain
- Sacro-iliac joint brace fitting
- Posture related pain
- Musculoskeletal pain and dysfunction
Our Qualified Women’s Health Physiotherapist has undertaken
further post graduate study and courses to be able to perform
and instruct in the latest evidence based assessments and
treatments of pelvic floor and transverse abdominus management
When assessing your pelvic ﬂoor, we are able to perform more complicated internal and external examinations as needed, providing a more comprehensive and accurate assessment of the bladder, uterus and bowel. We use our specialized Ultrasound Diagnostic Imaging System to provide real time ultrasound feedback of your activation of the transverse abdominus, pelvic ﬂoor and multifdus, which are weakened and aﬀected during pregnancy.
Exercise can also be challenging – at any stage of life – especially knowing what is and not appropriate. Discussing between our expert staff – Physiotherapist, Exercise Physiologist and Dietitian we will be able to find out what your goals are, is your current training load appropriate and help to develop a safe return to exercise. These exercises may include gym programs, home based exercise rehab, clinical pilates, walking, swimming or hydrotherapy.